Feeling Overwhelmed, anxious, or stuck? You don’t have to go through this alone.
At Parents & Beyond, we are registered psychotherapists and counsellors offering warm, trauma-informed, culturally sensitive online support for individuals, parents, and immigrants navigating anxiety, overwhelm, trauma, and major life transitions.
Our integrative approach blends evidence-based therapy (CBT, IPT, trauma-informed care) with creative and holistic methods tailored to each person’s unique needs.
Sessions available in English, Hebrew & Arabic.
Parents & Beyond Offers a Path to Wellbeing & Confidence.
We support individuals, parents, and immigrants who are experiencing:
✔ Anxiety, stress & emotional overwhelm
✔ Trauma, emotional wounds, or feeling stuck
✔ Life transitions – divorce, relocation, identity shifts
✔ Immigrant & expat challenges – belonging, cultural shock, loneliness
✔ Parenting stress – behaviour, boundaries, guilt, burnout
✔ Grief, loss & difficult emotional periods
✔ Low self-esteem, self-doubt & confidence struggles
✔ Women navigating separation, divorce, or rebuilding life
Online Individual Therapy
Support for anxiety, trauma, emotional regulation, cultural transitions, and personal growth. Gentle, trauma-informed, creative, and evidence-based sessions.
Online Parenting Coaching
Empowering parents with tools for behaviour, boundaries, connection, and emotional regulation — with sensitivity to cultural differences and family dynamics.
Online Workshops
Join our online wellness programs like the Zen Mum workshop, focused on building emotional resilience, mindfulness, and confidence in parenting.
Support Groups
We offer supportive group Safe, closed groups (8–10 women) for connection, emotional support, and shared growth, especially for separated/divorced women or people living abroad.
No More Monkey Business
A practical guide for parents to bring calm, clarity, and confidence into everyday parenting moments. Packed with real-life tools, insights, and support for raising emotionally healthy kids in a busy world.
How It Works
Simple steps to get the support you need — wherever you are
Book a Free Discovery Call
Schedule a no-obligation call to briefly talk about your goals and see if we’re the right fit for you.
Choose the Right Path for You
Based on your needs, we’ll recommend individual therapy, parenting coaching, or one of our workshops — online or in person.
Start Your Journey
Begin your sessions in a safe, confidential, and culturally sensitive space — with guidance and tools tailored to you.
Hear From Those We've Supported
Trauma-Informed | Culturally Sensitive | Jewish Therapist | Online Worldwide
Hi, I’m Vered – and this space was born from my own lived experience of overwhelm, survival, and rebuilding.
When I first became a mum, I was anxious, exhausted, and constantly in survival mode. At the time, I didn’t really understand what I was going through — only now, looking back, do I realise how much I carried, and how disconnected I felt from myself. It’s almost like watching a movie where I wasn’t fully present as the main character.
My passion originally began with parenting. I studied at the Adler Institute, became a parenting coach, and believed that learning parenting skills would be the answer. But life took me in a different direction.
My marriage broke down, I was living overseas without support, and I found myself struggling emotionally and financially in ways I never expected.
In those years, I learned a powerful truth:
It’s not just about parenting — it’s about the parent.
About the person behind the role.
About their wellbeing, identity, and emotional strength.
About Me / Why I Started
This realisation led me to deepen my professional journey. I studied mental health, trauma, communication, and human behaviour. I completed a Master of Counselling & Psychotherapy, a Master of Science in Professional Communication, and an Adlerian Diploma in Parenting Coaching. I expanded my skills from coaching into psychotherapy, integrating evidence-based and creative approaches.
And slowly, everything made sense.
I wasn’t just supporting parents —
I was supporting individuals, humans, stories, and journeys.
That’s why Parents & Beyond was created.
Because the work goes far beyond parenting.
It’s about the person you are, the transitions you face, the wounds you carry, and the life you want to build.
With over 15 years of experience and a deep personal understanding of what it means to feel uprooted, overwhelmed, or unsupported, I offer therapy that is:
✨ Trauma-informed
✨ Culturally sensitive
✨ Person-centred
✨ Warm and collaborative
✨ Grounded in real-life insight
As a single mum of two who lived abroad for many years, I know how hard it is to navigate parenting, identity, and major life transitions far from home. These experiences shaped my empathy, my approach, and my belief in providing a safe emotional space for others.
Whether you are seeking therapy, parenting support, or simply a place to reconnect with yourself, I’m here to walk with you — gently, respectfully, and at your pace.
Sessions are available online in English and Hebrew, and you’re welcome to book a free 30-minute introductory call to see if we’re the right fit.
Let’s begin your journey toward clarity, confidence, and connection — together.
Ready to Take the First Step Towards Positive Change?
Book your free discovery call today and take the first step toward a calmer, more confident you.
It’s confidential, quick, and the first step to finding the support you deserve.
